Red Light Therapy vs Blue Light Therapy: Which One Is Better for Pain
LED light therapy is a treatment using the wavelengths of light, including red, blue, and infrared. LED therapy helps increase overall energy levels in your body, resulting in improved circulation and faster healing times. The therapy is also effective for wound treatment, muscle tissues, and pain management. Light therapy can help reduce pain, increase energy levels, decrease inflammation and help you sleep better. Light therapy can also be used to treat acne, fibromyalgia, psoriasis, arthritis, and other chronic illnesses.
Red Light Therapy
The red light penetrates deep into the skin’s dermis, stimulating blood cells and collagen production. It also helps in soothing nerve pain and other health issues like allergies. Red light therapy involves using certain wavelengths of red light to relieve stress and help improve the skin’s appearance. Red light therapy devices utilize red light that penetrates the skin and activates mitochondria, releasing ATP (adenosine triphosphate). This energy is released in the form of heat. The heat increases blood flow and circulation in the tissue surrounding the treated area. Here is a useful source for you to learn more about red light therapy and how often should you do red light therapy to see effective results.
Blue Light Therapy
Blue light therapy is a treatment that is effective for acne and other skin conditions. You can use it in addition to other therapies or instead of other treatments. The blue light works by penetrating through the skin and into the blood vessels and destroying bacteria in them. The process can result in improvement of skin texture and also reduced inflammation.
Red and Blue Light Therapies
Red and blue light treatments are good for cellulite reduction and wrinkle reduction. Both therapies are ideal for healing burns by reducing the scarring process. They are also used in treating psoriasis and eczema as it clears impurities from the skin, thereby reducing irritation. Both therapies avoid using ultraviolet rays, thus eliminating the negative effect of UV rays on the skin. Both treatments are non-invasive, non-pharmaceutical, and do not have any negative side effects.
Why Red Light Therapy is Superior to Blue Light Therapy
The primary benefit of red light treatment is that you can use it to reduce inflammation and promote healing in the body. Red light therapy is safe and effective for numerous health concerns, including pain management, skincare, muscle recovery, and so much more. It is also thought to promote a more restful sleeping pattern. Red light therapy can even improve recovery after surgeries and optimize athletic performance.
Red Therapy Effective In Pain Management
The use of red light therapy is an effective treatment for chronic pain. It helps relieve the symptoms of degenerative joint disease, such as osteoarthritis, rheumatoid arthritis, and bursitis. Red light therapy can also help with chronic back pain and treatment for both acute and chronic back problems, including spinal disc compression and arthritic conditions. You can use this technology on your back, neck and shoulders, knees, ankles, and even your feet for relief from plantar fasciitis and heel spurs. The treatments can also help reduce swelling in these areas as well. Moreover, we would also suggest you to read this back to life machine review from Blissful Relaxation as back to life machines are proving to be another great treatment for back pains and aches.
Get Your Red Light Therapy Today
Red light therapy helps reduce inflammation, increase blood flow and promote muscle recovery, improve your skin and reduce pain. If you are looking for a cost-effective and convenient way to get the benefits of red light therapy, then you need to consider getting a portable device. Red light devices also help reduce inflammation, increase blood flow, promote muscle recovery, and promote healthy skin.